What is Pure Nutrition B-Complex?

Pure Nutrition B- Complex is a unique formula that contains bioactive, patented forms of vitamin B12 (as Cyanocobalamin) and vitamin B9/folic acid, as well as key antioxidants that support cardiovascular function, the nervous system, and cellular health.*

Read on to learn more about how Pure Nutrition B- Complex works and its unique benefits.

Benefits of Pure Nutrition B- Complex

B vitamins comprise a family of related compounds that are water-soluble and often work synergistically to regulate a myriad of functions throughout the body. For example, B vitamins are necessary for metabolizing amino acids, synthesizing neurotransmitters, and replicating DNA.1

Many people think of B vitamins as being “energizing” vitamins since they encourage healthy cellular respiration – the process by which cells convert nutrients to energy (ATP).

Certain B vitamins carry out specific functions. For example, vitamins B6, B9, and B12 are crucial for healthy nervous system function and relieving stress. In fact, recent research suggests that combined folic acid/folate and supplemental vitamin B12 is effective for enhancing cognitive function, energy production, and neural tissue regeneration.

In addition, longitudinal studies suggest that lacking B vitamins in the diet can accelerate brain tissue atrophy and cognitive decline.

Pure Nutrition Vitamin B complex supplements include the following:

  • Vitamin B1 (Thiamine)
  • Vitamin B2
  • Vitamin B3 (Niacin)
  • Vitamin B5 (Pantothenic acid)
  • Vitamin B9 (Folic acid)
  • Vitamin B12 (Cobalamin)
  • Vitamin B7 (Biotin)
  • Inositol
  • Choline
  • Para Amino Benzoic Acid

For example, riboflavin is integral to DNA synthesis and maintenance, while biotin supports both the body’s health and its outward beauty by nourishing skin tissues.

Benefits of supplementing with Pure Nutrition B complex may include:

  • Support cardiovascular function and energy production
  • Encourage healthy immune function
  • Promote antioxidant capacity in the body
  • Support nervous system function and cognition
  • Relieve stress and improve mood
  • Promote healthy skin and hair
  • Support amino acid metabolism

Pure Nutrition B-Complex is manufactured in a cGMP-certified facility in the USA using high-quality ingredients.



Serving Size 1 Capsule
Servings 100
Para-Aminobenzoic Acid 20 mg
Vitamin B2 ( Riboflavin) 16 mg
Vitamin B3 ( Niacine) 50 mg
Vitamin B5 ( Pantothenic Acid ) 60 mg
Vitamin B6 ( Pirodoxine ) 10 mg
Vitamin B7 ( Biotin ) 500 mcg
Vitamin B9 ( Folic Acid ) 400 mcg
Vitamin B12 ( Cyancobalamin ) 50 mcg
Choline Bitartate 20 mg
Inositol 50 mg
Vitamin B1 ( Thiamine HCL) 14 mg



Take 1 capsule daily – preferably with food. Do not exceed the daily dose.