SLEEP FORMULA is a highly effective nutritional supplement that combines the best ingredients to improve sleep quality.
The sleep formula will improve relaxation and reduce nocturnal awakenings.
Because sleep is especially important for the quality of life, Pure Nutrition has combined only the most effective ingredients to improve it.
We must not forget that good sleep is very important for maintaining overall health, in part because it helps prevent both acute and chronic health problems.
SLEEP FORMULA contains only the 7 best ingredients, each of which acts synergistically with the others.
If you suffer from insomnia and counting sheep just doesn’t help, you may want to consider increasing magnesium. Studies show that there is a link between magnesium and sleep, and some studies show that supplements can help reduce insomnia.
L-theanine (also called theanine or sometimes r-glutamethylethylamide) is an amino acid that affects nerve impulses in the brain and the release of neurotransmitters, including GABA. It is known as a natural anxiolytic because it can have a calming, relaxing effect on the body and mind, which is why it is often used to reduce anxiety, hyperactivity and sleep problems.
One of the best-studied benefits of l-theanine is its ability to promote relaxation and fight stress. It is said to be a “relaxing agent without sedation”, which means it can help improve your ability to cope with stress without making you feel lethargic or tired.
If you suffer from nervousness, anxiety, depression or other stress-related problems, you can probably take advantage of the relaxing effects of l-theanine.
Gamma-aminobutyric acid, also known as GABA, is a neurotransmitter that helps send messages between the brain and the nervous system. Its main function is to reduce the activity of nerve cells in the nervous system. A large body of research has found that it can play a role in many conditions, including depression, anxiety and stress. Gamma-aminobutyric acid is thought to have a natural calming effect and is thought to reduce feelings of anxiety and fear by reducing the excitability of neurons. It is a natural ingredient to promote sleep, improve mood and relieve premenstrual symptoms.
Mucuna pruriens is a creeping vine that can be found in India, the Caribbean and the tropics of Africa. This plant has antidepressant action, while showing an increase in two key neurotransmitters that affect mood: serotonin and norepinephrine.
5-HTP (meaning 5-hydroxytryptophan) is a precursor to the neurotransmitter serotonin. It is produced from the amino acid (“protein building blocks”) tryptophan.
Supplements with included 5-HTP can help reduce feelings of stress, depression, anxiety symptoms and panic attacks in some people. 5-HTP may help boost serotonin synthesis in the brain. It has been found to work especially well to combat insomnia when taken with GABA. Together they reduce sleep time.
Felodendron is a plant. Its bark is used to make supplements and medicines. It helps reduce stress and relaxation.
Melatonin (N-acetyl-5-methoxytryptamine) is a hormone secreted by the pineal gland in the brain, which is located just above the “midbrain” and is the size of a pea.
This hormone is responsible for setting up your sleep-wake cycle and maintaining your body’s internal clock as long as you take the right dose of melatonin. Its synthesis and release are stimulated by darkness and suppressed by light. This internal clock plays a critical role when you fall asleep and wake up, so adjusting it is crucial to dealing with sleep disorders.
Melatonin is also crucial for women’s reproductive health, as it plays a role in controlling the timing and release of female reproductive hormones. It helps determine when a woman starts menstruating, the frequency and duration of her menstrual cycle, and when a woman stops menstruating completely (menopause).
|Serving Size||2 Vegetable Capsules|
|AMOUNT PER SERVING|
|Mucuna pruriens||100 mg|
|Phellodendron Root Powder||100 mg|
Take 1-2 capsules at bedtime.
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